7 Instagram Feeds To Fuel Your Healthy Eating Aspirations
July 6, 2018 | BY Coco Marett
Summertime is when your body will thank you for keeping all your meals light and fresh. These Instagram accounts are a handy resource, providing healthy eating inspiration and pictorial guides via creative recipes and too-pretty-to-eat pictures
Ashley Alexander is incredibly creative with her recipes—whether it's adding a dash of peanut butter to homemade pumpkin soup or infusing spaghetti with beetroot. She's mastered creating dishes that look and taste indulgent, but that are plant-based and packed with fresh ingredients, and her gorgeous Instagram feed is sure to inspire you to look at healthy eating in a whole new light.
Follow her at @gatherandfeast
This account believes that “healthy should be delicious” and we couldn’t agree more. Full of sass and wit, Healthyish is here to offer a more approachable take on healthy eating, debunk health myths and fads, and host panels with experts in the field.
Follow them at @healthy_ish
(Related: Tips To Keep Soup A Healthy Option)
Sara Forte's recipes are almost too pretty to eat—almost. On Instagram, she gets creative with fresh seasonal ingredients, dishes them up on gorgeous ceramics and shares the recipes so you can create these wholesome masterpieces for yourself. From curry cauliflower to Ancho Chile mushroom tacos, we can't decide what to make first.
Follow her at @sproutedkitchen
Amanda Meixner's Instagram takes a simple, easy to follow and educational approach that covers everything from daily meal plans to healthy alternatives to your favourite guilty pleasures. After all, building healthy habits is a learning process.
Follow her at @meowmeix
After being diagnosed with Postural Tachycardia Syndrome at just 20 years old, Ella decided to take control of her health by going plant-based and documented her journey along the way. What transpired was a charming vegan deli in London, multiple cookbooks, an app and over a million Instagram followers.
Follow her at @deliciouslyella
(Related: 5 Foods To Eat For A More Positive Outlook)
With four wildly successful vegetarian cookbooks under her belt, Luise Vindahl knows a thing or two about serving up seriously delicious plant-based goods. On Instagram, she shares original recipes, trips to farmer's markets around the world and the occasional family photo.
Follow her at @luisegreenkitchenstories
There are few things that Laura Wright loves more than sharing a wholesome meal with the people she loves. If you're the same, then her Instagram is a treasure trove of healthy dishes you'll be dying to share with family and friends.
Follow her at @thefirstmess
This article first appeared on hk.asiatatler.com.
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