Want to sleep like a baby at night? To help you relax before bedtime, Hong Kong Tatler editors share their tried-and-tested products that have helped them fall—and stay—asleep
Like how it is in most big cities, being sleepless in Singapore is not unusual—in fact, Singaporeans are among the world's most sleep-deprived people according to various studies conducted in recent times. But it doesn’t mean we should take lack of sleep as a fact of life—especially when it could lead to health issues such as weight gain, depression and heart diseases. The good news is, a few smart purchases could help set you up for some peaceful snoozing.
(Related: 7 Sleep Gadgets To Help You Sleep Better)
1. Deep Sleep Pillow Spray by This Works
"I spritz the spray four times on my pillow 30 minutes before bed. The lavender smell is so calming that it makes my mind and body relax completely." —Miguel Mari, Creative Director
Available at sephora.sg
(Related: Can't Sleep? These Luxury Sleep Pods Will Change Your Life)