The inaugural World Food Future for Women conference spotlights females who are making an impact in the food and nutrition space. We speak to Ramya Ragupathi, founder of social enterprise Oh My Goodness!, on its mission for good
For most of her adult life, Ramya Ragupathi had suffered from acute rhinitis and sinusitis. So when she turned 30, she embarked on a health and wellness journey in a bid to combat her chronic health issues once and for all, and started reading up on the idea of “you are what you eat”. But the turning point came in 2013, when her hair started falling out. “That was my body talking to me,” she says. She turned to a naturopathic doctor who put her on a strict no-wheat and no-dairy diet.
“I felt so much better and also lost weight. You realise that a lot of these health issues come from eating foods that are not good for you, causing inflammation in your cells,” Ramya tells us. No mean feat for a self-proclaimed foodie, especially one who has been baking since the age of 16. Beside her daily food intake, she started changing up her baking repertoire, looking at recipes that use no wheat and dairy. She was in Europe studying for her MBA then, and later working in the impact space, so gluten-free foods were more readily available than they were in Singapore.
When she returned home in 2016, armed with a chocolate cake recipe that she had perfected and got her friends raving about its moistness and richness, Ramya founded food manufacturing company, Oh My Goodness!, which specialises in gluten-, dairy- and refined sugar‑free food, making them available, accessible and affordable to “fellow sufferers” with food allergies and sensitivities, or those who simply want to eat better.
In fact, this concept of conscious eating is in line with the “Rethink Your Food” theme of the inaugural World Food Future for Women (WFF) conference on March 26, at One Farrer Hotel. Organised by Halo Health Asia, a new social enterprise helmed by women’s issues advocates Trina Liang‑Lin and Mrinalini Venkatachalam, this first-of-its-kind conference brings together various stakeholders, including businesses, academics, and consumers, to discuss key food and nutrition issues affecting families and children. As women are generally the main guardians of their family’s food purchases, this initiative aims to keep consumers up to date on the latest research and innovations. At the same time, WFF also wants to spotlight women who are making an impact in the food and nutrition industries.
As Ramya, who is a speaker at the conference, puts it, “People don’t think enough about their food. It’s about knowing what you’re eating, how it’s been made, where it’s coming from—which all sounds very hipster and trendy, but people in their 30s and 40s are starting to experience real health issues stemming from the food they eat when food is actually medicine.”
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